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All Appointment-Based memberships include a monthly InBody scan

This allows us to track changes over time, target problem areas and help guide the direction of your training and nutrition!


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Private Training

Rates start at $100 per hour

These 60-minute sessions provide the ultimate level of attention and supervision as we work one-on-one to ensure the most efficient results for your unique goals or situation.

A minimum twice per week frequency is required for Appointment-Based Subscription Memberships, AKA (8) sessions per month.


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Partner Training

(2 People)

Rates start at $70 per person per hour

Share the session, programming and cost with a friend or family member who has a similar schedule, goals and abilities at a discounted per session rate!

A minimum twice per week frequency is required for Appointment-Based Subscription Memberships, AKA (8) sessions per month.

You must bring another person from your world with similar goals, abilities and availability.


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Semi-pRivate Training

(3-4 People)

Rates start at $50 per person per hour

Semi-private Training is a great way to get 3-5 ladies with similiar goals and availability together for more energy and fun to work with an experienced trainer in a even more affordable way !

A minimum twice per week frequency is required for Appointment-Based Subscription Memberships, AKA (8) sessions per month.

You must bring in a minimum of two people from your world with similar goals, abilities and availability.